Prone Bone Sex Position

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Sex position #143 - Prone Bone. (from behind, lying down, man on top, rear entry). Kamasutra - Photo, picture, image
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Position type: Stimulation: Penetration: Petting: Activity: Complexity: More: All tagsRandomizer

When it comes to positions “from behind,” Prone Bone sex position is one of the all-time favorites – and for good reason! It’s a position that offers unique benefits, pleasing both partners. Let’s dive into why it’s so loved and how you can make the most of it.

What Is Prone Bone Sex Position and What Does It Look Like?

The name “Prone Bone” says it all – this is a position where the woman lies on her stomach while the man enters her from behind, positioned on top. Here’s how the classic version looks:

Sex position #143 - Prone Bone. (from behind, lying down, man on top, rear entry). Kamasutra - Photo, picture, image

This is the basic concept, but don’t worry – there are plenty of variations to explore, which we’ll get into later.

How to Do the Prone Bone Position

  1. The woman lies flat on her stomach with her legs stretched straight along her body and kept together.
  2. The man positions himself above her, supporting his weight on his hands, ensuring her legs remain between his.

Adjusting for easier penetration

Penetrating your partner while she’s lying completely flat on her stomach can be a bit tricky, especially if you’re not very experienced or if your size leans on the smaller side. To make things easier, she can lift her hips slightly, arching her butt upward to create better access to her vaginal opening.

Positioning the woman for penetration in Prone Bone position

Another way to get into Prone Bone sex position is by transitioning directly from doggy style without pulling out.

Sex position #17 - Basset Hound. (doggy style, from behind, kneeling, rear entry). Kamasutra - Photo, picture, image

To do this, the man can lower his chest onto the woman’s back while still in the doggy position, supporting himself with his hands on the bed (or floor).

Sex position #260 - Tight Squeeze. (anal sex, doggy style, from behind, rear entry, kneeling). Kamasutra - Photo, picture, image

From there, he gently guides the woman forward until she’s lying flat on her stomach. And just like that, you’re perfectly set up for Prone Bone position!

Sex position #143 - Prone Bone. (from behind, lying down, man on top, rear entry). Kamasutra - Photo, picture, image

 

Tips for Men

  • Make it even HOTTER! Slip a sex pillow or something soft under her hips to lift that gorgeous booty just right. Then, get yourself into a more upright position, sitting on the backs of her thighs. By the way, this style is often called the Speed Bump sex position.
    Sex position #21 - Speed Bump. (doggy style, from behind, kneeling, rear entry). Kamasutra - Photo, picture, imageNot only does this give you perfect access to grab, squeeze, and worship her ass, but when you spread those cheeks apart, you’ll have the hottest, most intimate view of everything. This little adjustment will turn up the heat like crazy!)
  • Maximize G-spot stimulation. Prone Bone naturally stimulates the G-spot, but you can enhance the effect by adjusting your position. Shift your torso slightly forward, closer to her head, and focus on vertical thrusts with a downward angle. This technique intensifies the stimulation of the front wall of her vagina, where the G-spot is located.
    Sex position #71 - Lazy Dog. (from behind, lying down, man on top, rear entry). Kamasutra - Photo, picture, image
    Sex position #71 – Lazy Dog

    Keep in mind, though, that this position reduces penetration depth, so if you’re on the smaller side, it might lead to slipping out more frequently.

  • If you find it hard to last long. This position isn’t just visually arousing – it also gives intense stimulation to the most sensitive part of the head of your penis, which can make you finish faster. The closer you angle yourself to hit her G-spot (like we mentioned earlier), the stronger the sensation for you, which can make holding back even tougher. But there’s a modified version of Prone Bone position that flips the script: it maximizes her G-spot stimulation while toning down the sensation on your penis, helping you last longer. This variation is called the Helicopter sex position.

    Sex position #221 - Helicopter. (from behind, lying down, man on top, rear entry, reverse). Kamasutra - Photo, picture, image
    Sex position #221 – Helicopter
  • Want to go deeper? Place a pillow or sex wedge under her hips to elevate her pelvis. If that’s not enough, spread her legs wider and position yourself between them for even more access and deeper penetration.

    Sex position #316 - Low doggy. (anal sex, doggy style, from behind, rear entry, man on top). Kamasutra - Photo, picture, image
    Sex position #316 – Low doggy
  • Prevent slipping out. If you keep slipping out, it’s usually because the penis isn’t quite long enough for the angle, or if your partner has a bigger butt that adds extra distance. Here’s what you can do to stay in and keep the rhythm going:
    Lift her hips higher. Place something under her pelvis, like another pillow or a rolled-up blanket, to raise her butt even more. The higher her hips are, the deeper you’ll be able to go, making slipping out less likely.
    Adjust your movement. Instead of thrusting straight up and down, shift to a more horizontal motion, moving your hips back and forth like waves rolling onto the shore.
  • Tighten Things Up. Shift into a more upright position by sitting on the back of her thighs, just below her butt. Spread your knees wide apart first to find the perfect angle, then slide in as deeply as you can. Once you’re inside, bring your knees closer together, squeezing her butt cheeks tightly between your thighs. Keep her butt cheeks tightly held in this compressed position and switch to short thrusts. You’ll feel the difference instantly as her pussy becomes tighter and wraps around you even more.

    Sex position #155 - Jockey. (from behind, man on top, rear entry). Kamasutra - Photo, picture, image
    Sex position #155 – Jockey

Tips for Women

  • Add Some Clitoral Stimulation. Just like most positions where he’s taking you from behind, your clit doesn’t get much love in the Prone Bone sex position. If you need clitoral stimulation to reach orgasm, you can easily handle that yourself. Use your hand or grab a vibrator to keep things spicy.

    Sex position #95 - Flatiron. (doggy style, from behind, kneeling, man on top, rear entry). Kamasutra - Photo, picture, image
    Sex position #95 – Flatiron
  • Make Some Noise. If the vibe is right and you’ve got the privacy, let those moans and heavy breaths flow freely. Not only does it help you relax and get closer to orgasm, but hearing your pleasure will drive your partner wild.
  • Put On a Show. Have your partner sit up on the back of your thighs (just below your butt) while you’re lying down with a pillow under your hips to lift your booty. Spread your cheeks with your hands and let him watch as he slides in. Trust me, the visual is next-level hot, and he’ll be melting with excitement.
  • Tighten Things Up. The closer the fit, the better the sensation for both of you. If you’ve got strong pelvic muscles, try flexing them during sex to give a snug, intense feel. Not sure about your muscle game or just starting out? No problem – cross your legs, one over the other, while he’s inside you. It might feel a bit unconventional, but it works wonders for upping the intensity.

Variations of the Prone Bone Sex Position

In every variation, the woman’s position stays the same – she’s lying flat on her stomach – but the way the man positions himself can change the angle and depth of penetration.

Variation 1

Sex position #8 - Boat. (from behind, lying down, man on top, rear entry). Kamasutra - Photo, picture, image
Sex position #8 – Boat

Variation 2

Sex position #321 - Сobra (on the sofa). (anal sex, doggy style, from behind, rear entry, standing). Kamasutra - Photo, picture, image
Sex position #321 – Сobra

Explore all the couch sex positions.

Variation 3

Sex position #95 - Flatiron. (doggy style, from behind, kneeling, man on top, rear entry). Kamasutra - Photo, picture, image
Sex position #95 – Flatiron

Variation 4

Sex position #529 - Motorcycle (on the sofa). (anal sex, doggy style, from behind, rear entry, man on top, standing). Kamasutra - Photo, picture, image
Sex position #529 – Motorcycle

Variation 5

Sex position #59 - Crab. (from behind, lying down, man on top, rear entry). Kamasutra - Photo, picture, image
Sex position #59 – Crab

Variation 6

Sex position #107 - Scorpion. (doggy style, from behind, man on top, rear entry). Kamasutra - Photo, picture, image
Sex position #107 – Scorpion

This position will make you work up quite a sweat. Check out even more sex positions to burn calories.

Variation 7

Sex position #438 - Magic carpet (on the bed). (anal sex, from behind, rear entry, man on top, lying down). Kamasutra - Photo, picture, image
Sex position #438 – Magic carpet

Variation 8

Sex position #446 - Bomb (on the couch). (anal sex, from behind, rear entry, man on top). Kamasutra - Photo, picture, image
Sex position #446 – Bomb

Variation 9

Sex position #264 - Sleeping beauty. (anal sex, from behind, rear entry, man on top). Kamasutra - Photo, picture, image
Sex position #264 – Sleeping beauty

Love experimenting with creative and out-of-the-box positions? Then check out the hard sex positions in our catalog!

Variation 10

Sex position #131 - Plain. (from behind, man on top, rear entry). Kamasutra - Photo, picture, image
Sex position #131 – Plain

Variation 11

Sex position #179 - Leo. (from behind, man on top, rear entry). Kamasutra - Photo, picture, image
Sex position #179 – Leo.

Variation 12

Sex position #409 - Punishment (on the ball). (anal sex, doggy style, from behind, rear entry, standing). Kamasutra - Photo, picture, image
Sex position #409 – Punishment

Do you have a fitness ball? Here’s the ultimate list of fitness ball sex positions.

Variation 13

Sex position #167 - Surf Board. (from behind, man on top, rear entry). Kamasutra - Photo, picture, image
Sex position #167 – Surf Board

Variation 14

Sex position #47 - Magic Mountain. (from behind, kneeling, rear entry). Kamasutra - Photo, picture, image
Sex position #47 – Magic Mountain

Variation 15

Sex position #201 - Fan. (from behind, man on top, rear entry). Kamasutra - Photo, picture, image
Sex position #201 – Fan

Check out the complete list of kinky sex positions.

Variation 16

 

Sex position #289 - X factor. (from behind, rear entry, reverse, man on top). Kamasutra - Photo, picture, image
Sex position #289 – X factor

No matter if you’re all about sticking to the classic version or love to experiment with the different variations, the Prone Bone sex position offers endless opportunities for pleasure.

Happy experimenting! And don’t forget to share your thoughts, tips, or questions in the comments – we love hearing from you!

Most popular positions

1. Missionary, 2. Doggy style, 3. Cowgirl, 4. 69, 5. Prone bone, 6. Reverse cowgirl, 7. Amazon, 8. Lotus, 9. Butterfly, 10. Spooning, 11. Scissor, 12. CAT, 13. Helicopter, 14. Pretzel, 15. Full nelson, 16. Piledriver, 17. Wheelbarrow, 18. Eiffel tower.

8 comments
  1. Avatar photo
    Tyler

    Instructions not too clear because I put it in the wrong hole

    Reply
    1. Mika Miro
      Mika Miro author

      Exactly! I was just thinking I wanted to write something about that but totally forgot. This position actually works for anal sex too. So don’t stress, everything’s fine—unless, of course, it was a bit of a surprise for your girl!))

      Reply
    2. Mika Miro
      Mika Miro author

      Or hey, maybe it turned out for the best??))

      Reply
  2. Avatar photo
    David

    Never noticed this with any of my exes, but my new GF is all about it when I’m on top, sitting up straight, and leaning back a bit. So, one time, I’m just doing the usual prone bone thing, and I lean back to admire her amazing ass (she had a pillow under her hips, so it was all propped up). Outta nowhere, she starts shaking, and I’m like, “Wait, is she…?” Yup, she was full-on coming. No clue why this works, but she said when I leaned back, it felt so good she couldn’t help it. Now, position 13 is the GOAT for us!

    Reply
    1. Mika Miro
      Mika Miro author

      In this position, the lower wall of her vagina (the one closest to the rectum) gets stimulated. It’s not super common, but for some girls, that area becomes really sensitive when they’re really turned on.

      Reply
  3. Avatar photo
    Karen

    Wow I liked it with ma boyfriend

    Reply
  4. Avatar photo
    Lacey

    This position made me rethink the divorce.

    Reply
  5. Avatar photo
    Sahil

    Sweet sex

    Reply
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