Spooning Sex Position

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Ask any couple about their top five favorite sex positions, and the Spooning sex position is almost guaranteed to make the list. It’s simple, cozy, and packed with intimacy. Minimal effort, maximum closeness, and a soft, sensual vibe are just a few reasons why spooning is such a popular pick.

What Is the Spooning Sex Position and What Does It Look Like?

The name comes from the way two spoons fit together, one tucked right behind the other. In this position, you and your partner lie on your sides, pressed tightly together. The guy spoons the girl, entering her from behind. It’s as cozy and intimate as it sounds. Take a look at the image below to see how it works.

How to Do the Spooning Sex Position

For Him:

• Getting Inside. Trying to stay glued to her back while going for penetration can be tricky and awkward. Instead, lean back slightly and shift your body lower at the start. This makes penetration much smoother and easier. Once you’re in, press your chest back against her and wrap her in your arms.
• Clitoral Stimulation. Spooning doesn’t naturally stimulate her clit, which can be an issue since most women need clitoral stimulation to orgasm. Use your free hand or a vibrator to give her the extra attention she needs. Checkout more sex positions for hands-on clitoral stimulation during sex.
• Kisses and Nibbles. You’ve got full access to her neck and ears in the Spooning sex position — prime real estate for kisses. Gently kiss her neck, nibble her earlobe, or tease her with your tongue. Keep in mind, though, that some women may feel ticklish from these touches, so pay attention to how she reacts.
• Sweet/Dirty Talk. Whisper sweet or dirty things in her ear. Tell her how good she feels, how turned on you are, or how much she’s driving you wild. A little verbal appreciation can go a long way in heightening the mood.

For Her:

• Making Penetration Easier for Him. Arch your back slightly and push your butt back toward him. This makes it easier for him to slide in without struggling to find the right angle.
• Clitoral Stimulation. You can handle this yourself if you’d like. Use your fingers or a vibrator to rub your clit during sex. It’s easier for you to find the exact spot and pressure that work best, making the experience even hotter.
• Move Your Hips. Don’t let him do all the work. Rock your hips back to match his thrusts or take over completely by grinding against him. It’s a great way to show your desire and take control of the pace.
• Tighten Things Up. Want to make things feel even better? Straighten your bottom leg while bending your top leg so your knee and shin rest on the bed. This position crosses your thighs a little, making your vagina feel tighter. You can also squeeze your pelvic muscles for an extra boost of sensation for both of you.

29 Variations of the Spooning Sex Position

No matter how great a sex position is, sooner or later, it can start to feel a bit routine. If you’re looking to spice things up, here are a few creative ways to switch up the classic spooning sex position:

Variation 1

Nothing too crazy here — it’s just spooning, but this time, on the couch. The change of scenery alone can add a fresh vibe and some cozy, playful energy.

Check out even more couch sex positions to keep things exciting!

Variation 2

Want to take G-spot stimulation up a notch? The guy should position himself slightly higher in relation to the woman. This reduces penetration depth but enhances stimulation of the front vaginal wall — right where the G-spot is located.

For an added twist, the guy can drape his top leg over her waist. It’s not a must, but experimenting with positions like this can lead to some exciting new sensations.

Variation 3

Here’s another way to ramp up G-spot stimulation: the woman pulls her knees up toward her chest and rounds her back slightly. This adjustment changes the angle, hitting the right spot with extra precision.

Spooning Position with Her on Top

Variation 4

Staying in the classic spooning sex position, the man hugs the woman tightly and rolls onto his back, bringing her with him. She ends up lying on her back, fully supported by his body. In this position, he gets the perfect chance to squeeze her breasts with both hands. YES! Guys absolutely love doing that!

While this variation is great for breast play, it does limit the guy’s range of motion for thrusting. But don’t worry — there’s a fix for that in the next variation!

Variation 5

For more movement and intensity, the woman simply needs to lift her hips slightly. The guy can hold his partner by the waist while propping himself up on his elbows against the bed, giving him the freedom to move his hips.

Sure, this isn’t your typical lazy, laid-back spooning session, but it’s perfect for adding a fiery, energetic finish. This variation is tailor-made for an intense climax at full speed.

Looking for even more wild, exotic, and adventurous positions? Check out our Crazy Sex Positions section!

Spooning Transitioning into the Scissor Position

Looking for deeper penetration? Here’s how to smoothly transition from spooning sex position to the Scissor sex position.

Variation 6

The woman lifts her top leg.

The man slides one of his legs between hers. As he shifts slightly lower, the woman rolls onto her back.

In this position, the man can easily kiss her breasts, which many women find incredibly arousing.

The woman can tilt her hips upward, allowing her partner to press closer and penetrate even deeper. With his thigh positioned against her clit, each thrust provides additional stimulation to her clitoris.

Reverse Spooning Position

Ready to shake things up? Reverse spooning sex positions are perfect for adventurous couples who love exploring uncharted territory. But fair warning: this variations isn’t for every guy. It requires not just sufficient length but also a bit of flexibility — meaning the ability to angle his erect penis downward without discomfort

Why does flexibility matter? These positions create an unusual penetration angle, which might feel unnatural but enhances stimulation of the G-spot. The penis doesn’t go too deep, instead focusing on the front third of the vaginal wall where the G-spot resides.

Variation 7

The man lies behind the woman but faces the opposite direction.

Variation 8

This version is more comfortable for penetration and gives the man the chance to play with the woman’s clit.

From this position, he can hook his leg over her waist and roll with her onto their stomachs. This leads right into the next variation.

Variation 9

This is called the Helicopter position. We’ll leave the full details for its dedicated page — the Helicopter sex position. It’s definitely worth checking out!

Variation 10

For the adventurous couple, here’s a challenge: The woman drapes one leg over the man while extending the other along his body. While the position may feel awkward, the man won’t mind enduring it for the sake of the view of her gorgeous butt!)

Variation 11

Want to push your penis flexibility even further? This variation is similar to the last, but with the woman’s leg tucked between his, creating a scissor-like position.

Variation 12

If the goal is to drive him absolutely wild, this is the go-to move. While in the Reverse cowgirl sex position, the woman leans forward and lies flat on her partner’s legs. This angle gives the man an insanely arousing view of her backside and the way his shaft moves in and out of her. His hands are completely free to grab, squeeze, and caress her butt for even more excitement. Explore even more sex positions for touching her booty during sex.

In this position, the man’s movement is limited, so it’s up to the woman to take charge. She can show off her skills as a true Сowgirl, using her hips to create a rhythm that’ll blow his mind.

Variation 13

For the lovers of oral sex, this one’s for you. Yes, it’s essentially the 69 position, but doesn’t it feel like a natural extension of the spooning sex position?)

Spooning Position Facing Each Other

Now, let’s get back to maximum skin-on-skin contact, which is exactly what makes spooning so great. But this time, the couple faces each other, which opens up the possibility for some passionate kissing.

Variation 14

The woman lies on top of the man and, with her legs slightly spread, lets him slide inside. This position is first and foremost about the kisses, and the slow, sensual, almost imperceptible friction only heightens the feeling of deep connection.

Check out more sex positions for kissing.

Variation 15

But if you want to turn up the heat and bring in more dynamics, the woman should pull her legs closer to herself and get on her knees. This position makes it easier for her to take charge while still giving him a chance to stay active.

Variation 16

The couple can also roll onto their sides. For this, the woman needs to stretch out the leg on the side she’s going to roll to, then gently turn onto her side.

Variation 17

If you think penetration isn’t possible in this position – think again! But don’t try to get inside the woman in the position shown in the picture. This move should come from the regular missionary position after the man is already inside her. Then, the woman simply stretches her legs, and the man steps over them one by one, so her legs end up between his.

The benefit of this position is that the woman’s vagina becomes tighter, and the man can feel how his dick, though not deeply, fits snugly inside, feeling every inch of her. Plus, this position does wonders for stimulating her clit as well.

Check out more sex positions for clitoral stimulation.

Spooning Position with the Man on Top

If the couple is looking for more powerful, deep thrusts without losing the skin-on-skin contact, it’s easier to achieve if the man is on top. This way, the woman can fully experience the strength and power of her partner’s body.

Variation 18

The couple starts in the classic spooning position (lying side-by-side) and simply rolls onto their stomachs. The man should support himself on his hands (or, in this variation, on his elbows) to avoid putting too much weight on his partner.

Below are 6 more variations of the spooning sex position with the man on top.

Variation 19

Read more about the Prone Bone sex position and its variations.

Variation 20

Variation 21

Variation 22

Variation 23

Variation 24

Sitting Spooning Position

Yes, you heard that right – spooning can even be done while sitting. Here’s how it works.

Variation 25

Variation 26

Variation 27

Check out more sitting sex positions.

Standing Spooning Position

And to wrap up our list, here are a couple of variations of the spooning position while standing.

Variation 28

Variation 29

Check out more standing sex positions.

In conclusion, the spooning sex position is a fantastic one that definitely deserves your attention. Whether you enjoy gentler, more comfortable sex or a more intense and dynamic experience, everyone can fulfill their desires in this position and enjoy themselves.

Be sure to share your experiences and thoughts about spooning sex in the comments below – what you like, and what you don’t. Feel free to ask any questions you might have as well.